Is Koji Cooks' Meatloaf Recipe Really the Best? Let's Find Out!
- Michael Fennelly
- Mar 10
- 1 min read
Updated: Mar 21

This meatloaf incorporates a subtle Italian/Japanese flair, resembling a meatball recipe but crafted in meatloaf form. It's a favorite of ours and simple to prepare. We prefer a firmer meatloaf as it slices well and holds together perfectly for a meatloaf Hero Sandwich, featuring sliced meatloaf, pickles, American cheese, lettuce, mayo, ballpark mustard, and ketchup on a sub roll!
MEATLOAF - Recipe (makes 1 large meatloaf)
3 pounds of 80/20 ground beef
3 slices of white bread cubed and soaked in 1/4c of milk for 30 minutes.
1 egg
1 cup ketchup - divided.
1 teaspoon Worcestershire sauce
2 tablespoons olive oil
1 red bell pepper, seeded and diced.
1 onion, peeled and diced.
1 carrot, julienned and sliced.
2 stalks of Celery diced.
1/4 cup of sun-dried tomatoes, chopped.
10 shishito peppers, stems trimmed and diced
2 teaspoons dry oregano
1-1/2 tablespoons minced garlic..
2 teaspoons kosher salt
30 grinds of black pepper.
METHOD
In a large bowl, mix the ground beef, soaked bread, egg, 1/2 the ketchup and Worcestershire sauce. Meanwhile, heat a large skillet over medium heat, add the olive oil, and then add the red pepper, onion, celery, sun-dried tomatoes, shishito peppers, oregano, garlic, salt, and pepper. Sauté for 5 minutes, let it cool to room temperature, and then combine with the meat mixture. Place in a meatloaf pan, top with the remaining ketchup, and bake for 60 minutes in a 375-degree oven set on convection or until the internal temperature reaches 160 degrees. Let it rest for 5 minutes before slicing.

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